7 foods that curb hunger and reduce your appetite quickly

Hunger pangs or hunger pains is the painful feeling in the upper left side of the abdomen. It is usually caused when you are hungry. But your hunger pangs don’t always indicate...

Diabetes and digestion: Can diabetes lead to gut issues?

Diabetes is no joke! This is the most prevalent condition in the world. In fact, according to estimates by the World Health Organization (WHO) estimates that more than 420 million people worldwide...

Reduce lower belly fat or FUPA with these 5 basic but powerful exercises

If you think how to reduce belly fat is one of the top-most concerns when it comes to body shape among women, wait till you know this! FUPA, a slang and an...

5 ways to walk to slow down ageing and stay young

Walking is the most basic, but important way to stay fit. But most of us don’t give much thought to how we walk or whether we should improve the way we walk....

9 wise tips to choose the right life partner

There comes a time when every man or woman stands face-to-face with the challenge of finding a companion. It may happen early or later in life, but whenever you choose to marry,...

World Heart Day: Difference between sudden cardiac arrest and heart attack?

People often think that a heart attack is the same thing as a cardiac arrest. However, there are differences you must know about. It is first vital to comprehend what occurs in...

Instagram

Most Popular

Latest Stories

3 solid reasons why oats are the best breakfast option for heart patients

As a heart patient it becomes extremely important that you take a healthy diet. Each and every food item going into your body should help improve your cardiovascular health and one such...

Alternative treatment for Alzheimer’s: Therapies beyond medicines

Among the many health mysteries that medical science does not yet have an answer to is a condition that afflicts mostly the elderly – Alzheimer’s disease. It is caused by a combination...

Heal your heart! Try these 7 tips to move on after a breakup

While breaking up is difficult, moving on from it can be tougher! The pain following a breakup may initially be unbearable and very real. But despite how difficult it is, and even...

Mediterranean diet: Here’s what is it and its benefit your health

Dieting for weight loss, are you? If you’re tired of strict rules and restricted diet plans, give the Mediterranean Diet a try! It is quite flexible and basically focuses on having more...

Alzheimer’s disease: An expert shares how lifestyle increases its risk

In November 1906, Alois Alzheimer, a German psychiatrist presented the clinical features of an unusual woman who developed paranoid ideation, memory impairment, and progressive dementia at a psychiatry meeting in Tubingen. He...

Don’t ignore your heart health during pregnancy! Here’s why

The human body adapts remarkably to the physiological demands of a pregnancy. In most instances, it should be a breeze and largely uneventful. However, in women with health risks and those who...

After Gauri Khan’s dating advice for Suhana, 7 women reveal dating tips they’ve got from their mom

Film producer and designer Gauri Khan’s dating advice to her daughter Suhana Khan – “never date two boys at the same time” – on Koffee With Karan, is a sentiment every mom...

Women and mental health: NCRB data on suicide rates among housewives raises alarm

My mother spent over three decades of her life going to an office six days a week. The 9 a.m. to 6 p.m. schedule, preceded and followed by cooking, caring and cleaning...

Don't Miss