7 foods that curb hunger and reduce your appetite quickly

Hunger pangs or hunger pains is the painful feeling in the upper left side of the abdomen. It is usually caused when you are hungry. But your hunger pangs don’t always indicate...

Diabetes and digestion: Can diabetes lead to gut issues?

Diabetes is no joke! This is the most prevalent condition in the world. In fact, according to estimates by the World Health Organization (WHO) estimates that more than 420 million people worldwide...

Reduce lower belly fat or FUPA with these 5 basic but powerful exercises

If you think how to reduce belly fat is one of the top-most concerns when it comes to body shape among women, wait till you know this! FUPA, a slang and an...

5 ways to walk to slow down ageing and stay young

Walking is the most basic, but important way to stay fit. But most of us don’t give much thought to how we walk or whether we should improve the way we walk....

9 wise tips to choose the right life partner

There comes a time when every man or woman stands face-to-face with the challenge of finding a companion. It may happen early or later in life, but whenever you choose to marry,...

World Heart Day: Difference between sudden cardiac arrest and heart attack?

People often think that a heart attack is the same thing as a cardiac arrest. However, there are differences you must know about. It is first vital to comprehend what occurs in...

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How do parents help their teenager with anger issues

There’s no question that teenagers these days experience a lot more anger. Whether in school, at home, or in the movies they watch—anger is depicted more often, and we feel the effects....

Best time to eat fruits

Can you go wrong with fruits? Can eating fruits make you gain weight? Can you really eat fruits at any time of the day? If we ask you all these questions, you...

Does sleep improve weight loss and what are its benefits

A new study indicates that sleep can promote weight loss! Isn't it the easiest thing to do? Find out some more benefits of sound sleep.When it comes to weight loss, we...

Here are 3 mistakes you should avoid

Maybe the thought of falling in love is terrifying. Maybe the thought of dating someone new is just plain intimidating. Or maybe you just never know what to do or say on...

Why do you indulge in nail biting and how to stop it

Do you tend to bite your nails whenever you are stressed? It has been observed that many people with stress and anxiety problems, bite their nails in frustration. But nail biting is...

These two tests are a must to prevent heart attack, suggests doctor

The risk of cardiovascular disease increases with age. Women above the age of 55 and men above the age of 45 are at a greater risk of developing atherosclerosis. Witnessing the surge...

Anointed Nutrition Smile Review: Does It Work? Truth Exposed!

The anointed smile drop is a supplement that claims to help relieve stress levels and boost...

IKARIA Lean Belly Juice Reviews – Critical Details No One Will Tell You!

Finding it tough to lose weight even after implementing every thinkable advice given? Can’t pinpoint the...

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